Posted 10/13/11 on The Doctor Weighs In
How many people do you know who are not taking their daily multivitamin pill? Not many, I’d bet. Heck, even I, a just-the-facts-ma’am kind of guy, succumbed to the general belief that supplements at worst provide insurance against deficiencies; at best they may protect us from a whole raft of diseases, from the flu to arthritis and even Alzheimer’s, and thus make us healthier, help us live longer, be happier, perform better in our favorite sport, become sexual athletes –and this is only a partial list of the promised miracles. Except that the age of miracles has long passed, and none of the promises have been borne out.