Posted 2/7/12 on The Doctor Weighs In
For Elizabeth, Super Yogi
In a previous post we described the benefit of massage at the crime scene, so to speak, the site of the muscle injury. The mechanical deformation of tissue causes reduction in local inflammation, increases the biogenesis of mitochondria, and accelerates the remodeling of the injured tissue. But could that account for the emotional experience of massage? How could all these local effects cause the sense of relaxation and general well-being? In short: they don’t.